Back-to-School with Epilepsy: Seizure Safety & First Aid Tips for Students, Families, and Schools

As children and teens head back to school, preparation is key—especially for those living with epilepsy. A safe and supportive school environment begins with awareness, proper planning, and knowing how to respond in the event of a seizure.

For Students with Epilepsy: Be Prepared and Confident

• Know Your Triggers: Lack of sleep, stress, and missed meals can increase seizure risk. Maintain a consistent routine as much as possible.

• Take Medication as Prescribed: Never skip doses, and communicate with a trusted adult if you’re not feeling well.

• Share What Matters: Make sure teachers, school nurses, and close friends are aware of your condition and know what to do if a seizure occurs.

• Carry Medical Identification: Wearing a medical ID can provide critical information during an emergency.

For Parents and Caregivers: Plan Ahead

• Create a Seizure Action Plan: Work with your child’s healthcare provider and school to develop a clear, written plan.

• Communicate with School Staff: Ensure teachers, administrators, and the school nurse understand your child’s needs, medications, and emergency procedures.

• Provide Emergency Medication if Needed: Make sure it is accessible and that staff are trained on when and how to use it.

Seizure First Aid: What Everyone Should Know

• Stay Calm and Stay With the Person: Keep track of how long the seizure lasts.

• Protect from Injury: Gently guide the person to the floor if needed and move harmful objects away.

• Turn on Their Side: This helps keep the airway clear.

• Do NOT Put Anything in Their Mouth: This is a common myth and can cause harm.

• Do NOT Restrain Movements: Let the seizure run its course.

• Call 911 if Needed: Seek emergency help if the seizure lasts longer than 5 minutes, another seizure begins right away, or if it’s the person’s first known seizure.

For Teachers, Staff, and Classmates: Be Informed and Supportive

• Learn Seizure Recognition: Not all seizures look the same—some may appear as brief staring spells or confusion.

• Respond with Care, Not Fear: Knowing basic seizure first aid can make all the difference.

• Promote Inclusion: Students with epilepsy should feel safe, supported, and included in all activities.

Creating a Safe School Environment

Epilepsy should never limit a child’s ability to learn, grow, and succeed. With education, awareness, and preparation, schools can create a safe and empowering environment for every student.

This school year, let’s work together to ensure that every child and teen living with epilepsy is protected, understood, and supported—both in and out of the classroom.