ANGELS OF EPILEPSY — EDUCATION CENTER
Your Trusted Hub for Epilepsy Information, Safety Guidance & Family Support
Living With Epilepsy
Daily Life Considerations
Epilepsy affects school and work, driving, sleep routines, emotional health, stress and daily safety.
Safety Tips
Driving
Driving laws vary—many require being seizure-free for 6–12 months.
Bathing & Swimming
Never bathe/swim alone
Keep bathroom door unlocked
Prefer showers over baths
Sports & Physical Activity
Most sports are allowed with precautions. Avoid activities with high fall or drowning risk unless supervised.
Sleep & Stress
Both are major seizure triggers. Maintain a consistent sleep schedule and minimize stress where possible.
Seizure Triggers
Common triggers include:
Lack of sleep
Illness
Missed medications
Alcohol
Flashing lights (rare)
Medication Basics
Take medication exactly as prescribed
Use reminders or pill organizers
Track side effects
After a Seizure
Allow rest
Check for injuries
Provide reassurance
Help reorient the person
ANGELS OF EPILEPSY
A 501(c)(3) Non-Profit Charitable Organization & Advocacy
All Rights Reserved